Of all the techniques out there that lead to total female satisfaction, these are the ones experts say the majority of women overlook way too
often.
1. Do It Before Sundown
Most of us get it on before bed, but
that isn't the best time for women to have sex, says Laurie Mintz, PhD, author of A Tired Woman's Guide to Passionate Sex. Not only are you sleepy, but postwork worries cause your body to release the hormone cortisol, squashing your sex drive. In the a.m., women and men have naturally higher testosterone levels (which explains his morning wood). So set your alarm to go off earlier, and
give him a sexy wake-up call.
2. Treat Him Like a Sex Object
"Women spend too much energy worrying about turning a guy on," says Joel Block, PhD, coauthor of Sex Comes First. To enjoy sex more, be selfish. Ogle your guy as if he were Taylor Lautner in Eclipse. By assuming the role of the "viewer" and focusing on your desire, you're less likely to be self-conscious and more willing to do whatever comes to your dirty mind.
3. Let It All Hang Out
Do you suck in your tummy when you're on top? Bad idea. That makes it harder to breathe deeply, which is a key to reaching orgasm, says certified sexuality educator Amy Levine. Instead, try the tantric trick of slowing your breathing and taking deeper breaths. The extra oxygen will make your orgasm more intense by increasing blood flow below the belt.
4. Lock Eyes
You look everywhere but his eyes during the
deed because it makes you feel vulnerable, says Block, but it's one of the best ways you can connect when naked. It sends the message that you're really into him and keeps your arousal high because your guy is mirroring his desire back at you. Ease into it by meeting his gaze for a few seconds and giving a sexy smile, then build up to longer eye contact.
often.
1. Do It Before Sundown
Most of us get it on before bed, but
that isn't the best time for women to have sex, says Laurie Mintz, PhD, author of A Tired Woman's Guide to Passionate Sex. Not only are you sleepy, but postwork worries cause your body to release the hormone cortisol, squashing your sex drive. In the a.m., women and men have naturally higher testosterone levels (which explains his morning wood). So set your alarm to go off earlier, and
give him a sexy wake-up call.
2. Treat Him Like a Sex Object
"Women spend too much energy worrying about turning a guy on," says Joel Block, PhD, coauthor of Sex Comes First. To enjoy sex more, be selfish. Ogle your guy as if he were Taylor Lautner in Eclipse. By assuming the role of the "viewer" and focusing on your desire, you're less likely to be self-conscious and more willing to do whatever comes to your dirty mind.
3. Let It All Hang Out
Do you suck in your tummy when you're on top? Bad idea. That makes it harder to breathe deeply, which is a key to reaching orgasm, says certified sexuality educator Amy Levine. Instead, try the tantric trick of slowing your breathing and taking deeper breaths. The extra oxygen will make your orgasm more intense by increasing blood flow below the belt.
4. Lock Eyes
You look everywhere but his eyes during the
deed because it makes you feel vulnerable, says Block, but it's one of the best ways you can connect when naked. It sends the message that you're really into him and keeps your arousal high because your guy is mirroring his desire back at you. Ease into it by meeting his gaze for a few seconds and giving a sexy smile, then build up to longer eye contact.
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